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Standflow

Set menu bar reminders to change positions during your workday.

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Pricing
Free
Platforms
macOS
Categories
Productivity

About Standflow

Standflow runs on macOS and tracks the time left in each interval. Set a cycle for sitting, standing and optional movement breaks. The menu bar shows progress, and the app keeps a local history.

Watch out for

Check the Mac App Store for current system and hardware requirements.

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Last reviewed by TopTool on 7 November 2026. Editorial notes summarise the product’s own public information; no scores.

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See alternatives to Standflow